How to Make a Mass Gain Shake

  In today's post Capital District Sport and Fitness Registered Dietitian and Precision Nutrition Level 2 Coach Samantha Jill shows you how to make a Mass Gain Shake. When looking to gain mass shakes are an excellent way to consume additional calories during the day, outside of your regular meals and snacks, and increase your protein intake to aid in muscle… Continue reading How to Make a Mass Gain Shake