Training

How to Perform TRX Serratus Slides

Today's post is a clip from our Monthly Video Series, PT to the Gym with physical therapist Pat Suarez from Suarez Sports and Orthopedic Physical Therapy. Here CDSF coach Dan Jones and Pat Suarez go over the TRX Serratus Slide. This exercise is something that we commonly use with our overhead athletes and those who… Continue reading How to Perform TRX Serratus Slides

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